Sri lanka Muslims Web Portal Diversity and Inclusiveness
The 2nd Number: Diastolic pressure is the blood pressure when the heart is relaxed.
What is Normal Blood Pressure? Buy and use an automatic blood pressure monitor. Compare your BP reading with the numbers on the chart above. Draw a line from your systolic pressure to your diastolic pressure. Is the slope of the line about the same as shown on the chart? Where do YOU fit in? What are your risk factors?
Are your blood pressure readings within the normal blood pressure range?
Should you take anti-hypertension medication to lower your blood pressure?
What is important is your AVERAGE BP, or MAP (Mean Arterial Pressure) over time.Or, where are those numbers sitting MOST of the time?Normal MAP is about 93 mm of mercury.
Blood Pressure Range Chart Notes
NORMAL BLOOD PRESSURE
BP READINGS RANGE
HIGH Blood Pressure Symptoms –
Stressed, Sedentary, Bloated, Weak, Failing
Systolic – Diastolic
210 – 120 – Stage 4 High Blood Pressure
180 – 110 – Stage 3 High Blood Pressure
160 – 100 – Stage 2 High Blood Pressure
140 – 90 – Stage 1 High Blood Pressure
140 – 90 – BORDERLINE HIGH
130 – 85 – High Normal
120 – 80 – NORMAL Blood Pressure
110 – 75 – Low Normal
90 – 60 – BORDERLINE LOW
60 – 40 – TOO LOW Blood Pressure
50 – 33 – DANGER Blood Pressure
LOW Blood Pressure Symptoms –
Weak, Tired, Dizzy, Fainting, Coma
